While we were relaxing, I took out my phone and started to check my email, look at Facebook--all the great things smart phones are capable of. My mom broke into my reverie by saying "Seriously, guys?" I looked around and realized what she was talking about. All of us--Jeremy, my sister, my brother-in-law, and I--were on our phones.
Perhaps this seems like a silly story. You may be thinking "Big deal. Phones are such an important part of society. Why is it so appalling that you were all taking advantage of the technology?" and you are probably right. Phones are a big part of society. Technology in general is making things easier and faster every day.
But what happened to interacting with others? When did technology become more important than people?
Several years ago, I was able to participate in a choir concert where choirs from all over the area got together. We rehearsed for a day, then had a concert later in the evening. At one point, the guest choir director was scolding a student for playing on their cell phone. He said, "Look. If I wanted to spend time with technology, I could have stayed home and surfed the internet. I came here to interact with people, not your phone."
Of course we all laughed, but for some reason, that lesson has stayed with me for years. When you are with people, be with people. Don't let your phone become more important than your friend.
In the movie Hitch, Will Smith (Hitch) is talking to one of his clients and says "When you are in the room, be in the room." Granted, he is talking about a date, but shouldn't his advice apply to all of us? When I play on my cell phone in a family member or friend's company, am I not saying to that person "Sorry, but you are less important to me than this"? Hitch's advice to Albert is excellent, because it is something we can all use.
I am not saying that it is easy to put the technology down. A phone is easier to interact with, and is harder to offend. But it needs to happen. Technology is really hampering our social skills. It has been argued that simple skills, such as eye contact, attention span, and basic conversation skills, are decreasing because of technology. We are spending more time staring at a screen, and less time developing interpersonal skills, and the deficiency is starting to show.
Unfortunately, I don't have a solution for this, since it is something I am struggling with as well. But Jeremy and I had a talk about this, and have decided that the change needs to start with the both of us, when we are spending time together at home.
Now when we spend time with each other, we are trying to put our phones away. It isn't easy, and we have both slipped and absentmindedly begun checking Facebook or imgur (or--but this is only a weakness of mine in our house--playing plants vs. zombies), but I have noticed that our time together is more meaningful. We have been having more conversations, and we laugh a lot more.
As for me, I feel more important. It is easy to feel replaced when the person you are with only cares about what is on their screen. Even if their screen time isn't excessive. As Jeremy and I have made a conscious effort to spend time with each other, rather than our phones, I have noticed that I feel less resentful when we do take phone or computer time. There is less tension, and I don't feel like I am interrupting something when I speak up. I know this is something I am going to continue working on.
Overall, it has been really nice, and so I am extending the challenge to you: put your phone away! There is a time and a place for technology, but there should also be a time and place for our interactions with others.
How have you seen a difference when you are "in the room"? Have you tried the technology-free challenge and seen a difference? I would love to hear about it!